Self-Differentiation Coaching
Helping you navigate the process of self-differentiation and overcome enmeshment.
We’ll work together from a family systems perspective to help you:
• Build a more authentic and mature sense of self.
• Identify and break old family and relational patterns and roles that keep you stuck.
• Practice new relational patterns and skills, such as boundaries and self-validation.
Single Session: $125
8-Session Package: $1,000
Online Therapy
Therapy is a deeper, longer, and more exploratory process than coaching.
We’ll “sit in the muck” together more and really dig into the emotional processes that shaped who you are today and influence how you show up in all your relationships in life.
My online therapy services will be available in May of 2022. Join the waitlist now to be notified when therapy becomes available.
Therapy Fee: $125
Note: I will not be accepting insurance.